Sports

Sports — football and basketball

Football · Beijing Cyclones
  • 2023 — Beijing Cyclones Offensive Rookie of the Year
  • 2024National Flag Football champion · CNFL runner-up
  • 2025CNFL national champion
Adam Zhang celebrating with a Beijing Cyclones teammate
Story

Jones fracture.Missed every game of my first season. Not one practice.

Two months in, I had played my way into the rotation. Then I broke the fifth metatarsal in my left foot — in a non-contact drill. The doctor said six months. I gave it two, and the one-month scan showed the gap had gotten wider. Somewhere in there I stopped listening to anyone and ate my way from 209 to 231 pounds. The foot healed at ten months. I started the 2023 opener at wide receiver.

ComebackSelf-DisciplinePatience
Adam Zhang in a wheelchair with a bandaged foot in the X-ray room
Apr 2022Jones fractureMissed the entire season
Adam Zhang making a contested catch in the 2023 season opener
Aug 2023Season opener4 catches · 60 yards · 1 TD
Story

Five practices in two weeks.Then I started the national final.

I was in Washington, three months out of the country and three months away from the game, when the team made the final. I bought a ticket, flew back mid-semester, and got five practices in two weeks to relearn a playbook I had been away from. I started at wide receiver and played the full game: five catches, seventy yards. We won the 2025 CNFL national championship — my second national title in two years, and the first one I had to buy a plane ticket for.

Showing UpGame ReadinessTeam Leadership
Adam Zhang making a contested catch in the 2025 CNFL championship game
Adam Zhang going up for a catch over a defender in the 2025 CNFL championship game
Dec 2025CNFL championship game5 catches · 70 yardsNational champions
Basketball
Graduate school
  • 2025CSBA D.C. champion · GWU captain · All-Star
  • 2026DMV Chinese Basketball League champion
Adam Zhang and his GWU teammates with the CSBA Washington D.C. championship trophy and banner
University
  • 2023Capital University 3x3 runner-up · USTB captain
  • 2021 — CUBA 7th
  • 2023 & 2024 — CUBAL Beijing 7th
  • 2024CUBAL regional round of 16 · two years as captain
Adam Zhang in the USTB team kit in a studio portrait, number 0
Story

Basketball was never going to be the job.I knew that from the first day. I kept going anyway.

I was never going to turn professional. I knew that the first day I picked up a ball. What the game was good for was getting me to the next place — it got me recruited out of middle school, it got me into a school I could not have tested into, and at USTB it made me captain of a team I had to hold together myself. Two years wearing the C, a CUBAL regional round of 16, a 3x3 runner-up. Then I put it down and moved to Washington, D.C.

Self-AwarenessTeam LeadershipLongevity
Adam Zhang rising to the rim in warm-ups at a CUBA Beijing game
2021 fallCUBA Beijing7th
Adam Zhang, number 0, in a defensive stance for USTB in a CUBAL Beijing game
2023 fallCUBAL Beijing7th
High school
  • 2018 — CHBL Beijing 7th · Jr. NBA Beijing scoring leaderboard 11th
  • 2019 — CHBL Beijing 7th (broken toe, then the pandemic)
  • 2020CHBL Beijing 3rd · league scoring champion · five-star recruit · Beijing Municipal Games champion · Beijing Traditional Schools League champion
The 2018 CHBL Beijing awards ceremony, six players on court with plaques
2018 CHBL awards ceremonyReceiving the award for the team, second from right
Story

No success arrives all at once.A little fame, then arrogance, then reality, then history.

No school wanted me in middle school. I trained my way into an invitation from Capital Normal University High School, started as a freshman, and by sixteen I was the team’s first option. So I stopped putting in the extra work. A broken toe, a torn ankle ligament, three months out, then a lockdown I spent making rap songs. I came back for my last year and started staying late with the freshmen instead of by myself. We took CHBL Beijing 3rd and the Traditional Schools League title — the school’s best in eight years. In 2026 those freshmen broke my record.

Self-CorrectionWork EthicMentorship
Adam Zhang driving past a defender in a CHBL Beijing game
Adam Zhang going up for a layup over two defenders in the 2020 CHBL semifinal
2020 CHBL semifinalDown 17 at the halfGame-winning layup with 10 seconds leftThe school’s best result in eight years
Middle school
  • 2016 — Founded the basketball team at Beijing National Day School — a roster with no recruited athletes on it
  • 2017Haidian District league runner-up, matching the best result in school history
  • 2018Recruited by Capital Normal University High School
Story

Basketball is a team sport.One person can go fast. A group can go far.

I learned basketball in primary school. No middle-school team would take me, so I ended up at a school that did not have one. In eighth grade I started it — an open call to anyone who wanted to play, and drills I taught myself off the internet. People left for exams and for schools abroad until we were down to six. Then the coach at Capital Normal University High School gave me a tryout and a condition: fifty pounds. I took his drills back to my team, and at the regional tournament we beat his own middle-school squad — a roster of recruited athletes, beaten by a group of ordinary students. He signed me after the season.

Team BuildingInitiativeSelf-Taught
Adam Zhang courtside with the coach who would later recruit him
2017Regional basketball leagueWith my future high school coach
Adam Zhang warming up with a teammate before the regional league final
2017Regional league finalWarming up
Rather than leave a trophy behind,
I would rather leave a culture —
a way of solving problems for whoever comes next.
That is what I think leadership is.